Encouraging children to eat well can take a lot of energy. It's easy to run out of patience and ideas.  Come and learn strategies that really work to make dinnertime less stressful.

If you are one of the many parents who stresses about dinner and the battles it brings because your children won’t eat what you have cooked – this seminar is for you!

Encouraging children to eat well can take a lot of energy. It's easy to run out of ideas and patience.

Come and learn strategies that really work to make dinner less stressful and more relaxed for you, will encourage your child to eat the dinner you have prepared and help your child try new foods.

Learn how to :

• present dinner to avoid that instant yuck before they have even tried it
• understand how children perceive food and eating
• incorporate those yucky ‘greens’ into their meals in ways you have never thought of
• reduce the use of using the dessert bribe – “finish your dinner and you can have dessert”
• make dinner fun for kids

“I found the seminar most informative.  Nicole is highly knowledgeable in this somewhat challenging topic on how to get your kids to eat! She presented us with heaps of practical ideas and demonstrated how easily you could prepare a meal that will entice the kids to eat and enjoy their food. We got to taste test some of the recipes and all tasted fabulous!”
Ingrid, mum ot two

The seminar won’t get your picky eater to happily finish all his vegetables on his plate the next time you serve dinner but will arm you with strategies that you can start using straight away.

The duration of a seminar is 1.5 hours and they are held in a commercial kitchen in Brookvale, Sydney, Australia and other areas by demand.