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10 Day Cleanse - New

10 Day Cleanse - New

After 10 days you'll feel lighter, look great and have so much more energy. Approx 1000 calories per day. Lemon for the morning + ginger tea for the afternoon  is provided - simply add hot water

$349.00

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Meal Plan

Day 1

Breakfast
Mango w chia seeds smoothie
Lunch
Thai spiced pumpkin soup
Snack
Coconut + cashew bar
Dinner
Smoked salmon + potato salad

Day 2

Breakfast
GF Muesli w berries + amaranth
Lunch
Piri piri chicken w side salad
Snack
Choc orange bliss bar
Dinner
Spicy meatless meatballs w quinoa + ratatouille

Day 3

Breakfast
Mixed berry w cacao smoothie
Lunch
Mexican bean pot
Snack
Almond, pistachio + lemon bar
Dinner
Salmon chermoula w Spinach + lemon oil

Day 4

Breakfast
Tofu scramble w GF toast
Lunch
Vegetable + lentil burger
Snack
Protein nut bar
Dinner
Chicken w preserved lemon + turmeric zucchini

Day 5

Start Morning with:
Lemon + hot water
Breakfast
Breakfast beans w GF toast
Lunch
Carrot + ginger soup
Snack
Organic tamari almonds
Dinner
Chicken saag w basmati rice

Day 6

Breakfast
Mixed berry w cacao smoothie
Lunch
Mexican bean pot
Snack
Cherrylicious Protien Ball
Dinner
Moroccan chicken w roast sweet potato + sauted capsicum

Day 7

Breakfast
GF toast w hummus + tomato pesto
Lunch
Broccoli + almond soup
Snack
Raw cacao bar
Dinner
Thai red curry w salmon, sweet potato, beans + peas

Day 8

Breakfast
GF toast w hummus + tomato pesto
Snack
Choc orange bliss bar
Lunch
Chicken cacciatore w brown rice
Dinner
Indian vegetable curry w chickpeas

Day 9

Breakfast
Mixed berry w cacao smoothie
Lunch
Spinach chana dhal w rice
Snack
Almond, pistachio + lemon bar
Dinner
Salmon w harissa crust + Chickpea masala

Day 10

Breakfast
Breakfast beans w GF toast
Lunch
Carrot + ginger soup
Snack
Organic tamari almonds
Dinner
Chicken saag w basmati rice