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1500 Calories - 5 Day Plan - Week 2 AUTUMN/WINTER 21

1500 Calories - 5 Day Plan - Week 2 AUTUMN/WINTER 21

Fish, Chicken, Meat

This weight loss plan includes more calories for people with an active lifestyle. Includes high protein meals with healthy carbs + nutrient dense power snacks twice daily.

This meal plan requires you to provide one piece of fruit per day to reach the daily amount of calories.

$209.00

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Meal Plan

Day 1

Breakfast
Fruit toast w butter
Lunch
Lamb + fetta salad
Snack
Raw cacao bar
Dinner
Arabian beef w sweet potato, carrots + almonds
Side
Brown rice
Snack
Cherrylicious Protien Ball

Day 2

Breakfast
Toasted muesli w yoghurt
Lunch
Smoked salmon + potato salad
Snack
Choc orange bliss bar
Dinner
Cinnamon scented lamb w spicy eggplant
Side
Sweet potato mash
Snack
Salted caramel bar

Day 3

Breakfast
Breakfast frittata
Snack
Cherrylicious Protien Ball
Lunch
Vege lasagna
Side
Sweet potato mash
Dinner
Persian lamb w pita bread
Side
Dietlicious side salad
Snack
Organic tamari almonds

Day 4

Breakfast
Breakfast beans w GF toast
Lunch
Chicken san choy bau w rice
Snack
Mango w chia seeds smoothie
Dinner
Kashmiri lamb curry + basmati rice
Snack
Salted caramel bar

Day 5

Breakfast
Muesli w cranberry
Lunch
Chicken minestrone soup
Snack
Hazelnut + Almond Bar
Dinner
Thai red curry w salmon, sweet potato, beans + peas
Side
Brown rice