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Tag: diabetes

  1. Poor diets now killing more people than cigarettes!

    Poor diets now killing more people than cigarettes!

    According to the latest released results from the Global Burden of Disease Study (2019), poor diets cause more deaths globally than tobacco!

    This study is the most comprehensive worldwide observational study of its kind, spanning nearly three decades. The results show that annually, tobacco was associated with 8 million deaths and unhealthy, poor diets 11 million deaths.

    Of those diet-related causes of death, heart attacks and strokes topped the list, followed by cancers and type 2 diabetes. Overall, eating and drinking better could prevent 20% of deaths globally.

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  2. Hot Health Trend – Plant Based Diets

    Hot Health Trend – Plant Based Diets

    The latest buzz in the health world is around “plant-based eating”, with celebrities and sports stars adopting this eating style in droves. Not just popular in Hollywood, this growing global movement to eat more foods derived from plants and fewer foods from animals is attracting many Aussie fans too. Its popularity comes down to its simplicity and the many health improvements associated with eating plants.

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