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Tag: stress management

  1. Recipe: Easy Mushrooms on Toast

    Recipe: Easy Mushrooms on Toast

    If you’re looking for a quick but nutritious and filling meal, try this one on for size. It’s perfect for breakfast, lunch or dinner or just as a side dish – so versatile!

    Mushrooms on toast is actually a classic British dish, typically cooked slowly so that the mushrooms release their juices which are then absorbed by the toast when poured over. If you prefer yours with less liquid (like we do), then cook the mushrooms on a higher heat for shorter time.

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  2. 6 Easy New Year’s Resolutions Everyone Should Make

    New Years resolution

    Happy New Year! It’s that time again, yup, time to recommit to your health. We all do it every January but do we follow through? Sadly not. So, instead of setting yourself up for fail with unrealistic goals, here are 6 simple resolutions that will improve your wellbeing and are easy enough to stick to for the long term.

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