Breakfast frittata
VegetarianThese versatile mini egg muffins are full of goodness from pumpkin, quinoa, zucchini, egg, cheese and sundried tomato. Not just for breakfast, they make a great addition to a lunchbox or as an on-the-go snack. Eggs are packed with protein to keep you feeling satisfied. These frittata are also gluten free.
$5.75
* excluding delivery
Ingredients
Pumpkin (26%), quinoa (15%), water (15%), egg (14%), zucchini (10%), cheese, sun dried tomato, milk, olive oil, salt, garlic, pepper. CONTAINS: EGG, DAIRY
Disclaimer: This product is made in a facility that handles wheat, gluten, soy, nuts, fish, eggs and dairy and may contain traces of these
Preparation
Defrost + heat.
Nutrition
| Meal Type | Vegetarian |
|---|---|
| Dietary Requirements | Gluten Free, Vegetarian, Coriander Free, Capsicum Free, Nut Free |
| Weight (g) | 140 |
| Serves | 1 |
| Energy | 200cal |
| Protein | 9g |
| Fat | 9g |
| Saturated fats | 3g |
| Carbs | 18g |
| Sugar | 8g |
| Sodium | 288mg |
| Dietary Fibre | 5g |
