Breakfast frittata
VegetarianWe have upped the ante on these versatile mini muffins by adding more flavour, protein and fibre. They are full of goodness from pumpkin, quinoa, zucchini, egg, cheese and sundried tomato. Not just for breakfast, they make a great addition to a lunchbox or as an on-the-go snack. Eggs are packed with protein to keep you feeling satisfied. These frittata are also gluten free.
$5.75
* excluding delivery
Ingredients
Water (23%), Pumpkin (11%), quinoa (11%), zucchini (11%), sweet potato (8%)egg (8%), cheese (6%), semi dried tomato, milk, olive oil, salt, garlic, pepper. CONTAINS: EGG, DAIRY
Preparation
Defrost + heat.
Nutrition
| Meal Type | Vegetarian |
|---|---|
| Dietary Requirements | Gluten Free, Vegetarian, Coriander Free, Capsicum Free, Nut Free |
| Weight (g) | 140 |
| Serves | 1 |
| Energy | 200 cal |
| Protein | 10g |
| Fat | 9g |
| Saturated fats | 4g |
| Carbs | 17g |
| Sugar | 9g |
| Sodium | 3388mg |
| Dietary Fibre | 4g |
