Men's Steady Weight Loss

If you’re a man that leads an active lifestyle or you want a bodybuilding diet with muscle meals, this plan will suit. It emphasises high protein and essential nutrients to refuel you and put you at a calorie deficit for weight loss. For more sedentary men, this plan will get you eating a balanced healthy diet for a little steady weight loss. Also suitable for active women to maintain weight.

With this 1800 calorie meal plan, we provide all the meals home delivered. You’ll get 4 portion-sized meals a day (breakfast, two lunches, dinner) plus 2 snacks so you will not be hungry. Free yourself from shopping and meal prep and have more time to spend exercising, working or relaxing!