Chicken + almond filo wrap
Chicken poached in rich sauce of wine, tomato, currants, cumin, coriander + garlic. Wrapped in filo + oven baked.
Ingredients
Chicken thigh (62%), tomato (15%), filo pastry (15%), white wine, onion, currant, cream, butter, almond, white wine vinegar, cumin powder, coriander, garlic, maize flour, salt, pepper.Preparation
Defrost + heat.Nutrition
| Meal Type | Chicken |
|---|---|
| Weight (g) | 200 |
| Serves | 1 |
| Energy | 394 cal |
| Protein | 36g |
| Fat | 18g |
| Saturated fats | 6g |
| Carbs | 20g |
| Sugar | 4g |
| Sodium | 492 mg |
