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Gut Health Meals

You won’t find anything on the Dietlicious menu that is bad for your gut – all our food meets the criteria for being healthy, unprocessed wholefood and offering plenty of ingredient diversity. However, we’ve picked out our very best gut-healthy meals below to help you on your way to a happy and healthy gut.

On this page, our breakfasts contain at least 6g of fibre, lunches/dinners contain at least 7g of fibre, sides/snacks contain at least 3g of fibre.

  • Spinach chana dhal w rice 1
    • 291 Calories
    • 13g Protein
    • 47g Carbs
    • 4g Fat
    Spinach chana dhal w rice
    $11.00
    No Added Gluten No Added Dairy Vegetarian Vegan Diabetic
  • Mexican bean pot 1
    • 244 Calories
    • 12g Protein
    • 28g Carbs
    • 6g Fat
    Mexican bean pot
    $10.75
    No Added Gluten No Added Dairy Vegetarian Vegan Diabetic
  • Lamb tagine w apricots + quinoa pilaf 1
    • 430 Calories
    • 40g Protein
    • 28g Carbs
    • 15g Fat
    Lamb tagine w apricots + quinoa pilaf
    $14.00
    No Added Gluten No Added Dairy Diabetic Capsicum Free Contains Nuts
  • Vegetable ratatouille - serves 1 1
    • 60 Calories
    • 3g Protein
    • 6g Carbs
    • 3g Fat
    Vegetable ratatouille - serves 1
    $4.80
    No Added Gluten No Added Dairy Vegetarian Vegan Diabetic Coriander Free
  • Wilted spinach w lemon oil - serves 1 1
    • 105 Calories
    • 3g Protein
    • 1g Carbs
    • 9g Fat
    Wilted spinach w lemon oil - serves 1
    $5.00
    No Added Gluten No Added Dairy Vegetarian Vegan Diabetic Coriander Free Capsicum Free
  • Dietlicious side salad 1
    • 71 Calories
    • 1g Protein
    • 4g Carbs
    • 5g Fat
    Dietlicious side salad
    $7.00
    No Added Gluten No Added Dairy Vegetarian Vegan Coriander Free
  • Broccoli + almond soup 1
    • 204 Calories
    • 10g Protein
    • 11g Carbs
    • 8g Fat
    Broccoli + almond soup
    $7.50
    No Added Gluten No Added Dairy Vegetarian Vegan Diabetic Coriander Free Capsicum Free Contains Nuts