Check delivery area

Delivery area

1300 131 070

Eggplant parmigiana w quinoa
  • 341 Calories
  • 13g Protein
  • 26g Carbs
  • 18g Fat

Dietlicious

Eggplant parmigiana w quinoa

Vegetarian

This classic Italian vegetarian dish is composed of roasted eggplant with a house-made sauce of garlic, basil and tomato, with the addition of chunks of capsicum and zucchini. And it's not parmigiana sauce without cheese, so we added a small amount of parmesan on a bed of deliciously seasoned quinoa.

$11.00

* excluding delivery

Ingredients

Tomato (43%) eggplant (26%), quinoa (14%), capsicum (10%), zucchini (6%), EV olive oil, cheese, basil, garlic, onion, lemon juice, GF stock powder, salt, pepper. CONTAINS: DAIRY

Easy Heat + Serve

Frozen: Defrost in microwave for approx 8 minutes based on 900 watt microwave. Heat on high for approx. 3 minutes. Defrosted: Heat on high for approx. 4-5 minutes

Nutrition Per Serve

Meal Type Vegetarian
Dietary Requirements No Added Gluten, Vegetarian, Diabetic, Coriander Free
Weight (g) 300g
Serves 1
Energy 341 cal
Protein 13g
Fat 18g
Saturated fats 3g
Carbs 26g
Sugar 10g
Sodium 362 mg
Dietary Fibre 9g

Allergens

Gourmet Dinner Service and Dietlicious kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.