Chicken + spinach meatballs in cream sauce - serves 4-6
Chicken
This dish is our tasty twist on a Swedish staple. The meatballs are made from chicken mince and incorporate spinach, with garlic and onion to bring out the flavour. We then smother the meatballs in a creamy mustard sauce that will have you licking your plate. A perfect family meal that appeals to the whole family, young and old. Don’t forget to add our Family Basmati Rice when you place your order or serve with pasta or veges. Feeds a family of 4-6 people
$36.00
* excluding delivery
Ingredients
Free range chicken thigh (33%), cream, (16%) onion, white wine, spinach (4%), butter, egg, GF breadcrumbs, mustard, olive oil, vinegar, garlic, thyme, parsley, GF maize flour, GF stock, chilli powder, salt, pepper. CONTAINS: DAIRY, EGG.
Preparation
Peel back one corner and defrost for 20 minutes in microwave. Heat on high for 6 -8 minutes. Stir before serving.Nutrition
| Meal Type | Chicken |
|---|---|
| Dietary Requirements | Gluten Free, Coriander Free, Capsicum Free, Nut Free |
| Weight (g) | 1.1kg |
| Serves | 4-6 |
| Energy | 523 cal (based on 4 serves) |
| Protein | 28g |
| Fat | 40g |
| Saturated fats | 23g |
| Carbs | 15g |
| Sugar | 4g |
| Sodium | 927 mg |
| Dietary Fibre | 2g |
