We recently updated some of the meals within this pack to offer more variety. We've also added a whole new pack (see our Keto Friendly 2 option). This is a very healthy low-carb pack containing 5 fresh salads for lunch and 5 tasty dinners. It delivers high levels of protein and healthy fats and a low 16 grams of carbs per day. Just add your own healthy keto breakfast and snacks (ideas below).

Ketogenic Breakfast Ideas
Don't be restricted to just eating eggs, eggs, eggs for breakfast! Read our article: keto breakfast ideas for other creative options.

For more info on how the Keto Diet works, the macronutrient intakes and pros/cons, read our blog post: What is the keto diet?

Nutritional Average Per Day: 671 Calories, 59g Protein, 40g Fat, 16g Carbohydrates.

*There is No swaps available on our 5 Day Lunch & Dinner packs, please select 5 Lunches & Dinners via individual meals section