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Lamb tagine w apricots, prunes + pilaf
  • Serves 1 Calories
  • 46g Protein
  • 24g Carbs
  • 15g Fat

Lamb tagine w apricots, prunes + pilaf

Meat

Our premium Aussie lamb shoulder is slow cooked Moroccan style with apricots, prunes and aromatic spices until we have a lovely rich sauce and mouth-wateringly tender meat.  We add a side of healthy turmeric quinoa pilaf which is cooked with gluten free stock, seasonings with the added goodness of garden peas, cauliflower and fresh baby spinach leaves. This spicy, sweet tasting dish is very high in protein and low in carbs.



This meal is from our sister company Dietlicious. It is a nutritionally balanced, healthy full flavoured meal suitable for all, not just people trying to lose weight however it is a smaller portion.
$12.25

* excluding delivery

Ingredients

Lamb shoulder (47%), tomato (23%), quinoa (7%), cauliflower (8%), peas (2%), wine, prunes, apricots, onions, almonds, lemon, garlic, ginger, EV olive oil, basil, coriander, mint, parsley, cinnamon, cloves, turmeric, all spice, garam masala, coriander, cardamon, GF stock, salt, pepper, CONTAINS: TREE NUTS

Preparation

Defrost + heat.

Nutrition

Meal Type Meat
Dietary Requirements Gluten Free, Dairy Free, Capsicum Free
Weight (g) 350
Serves 1
Energy 437 cal
Protein 46g
Fat 15g
Saturated fats 6g
Carbs 24g
Sugar 9g
Sodium 528mg
Dietary Fibre 8g