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Lamb tagine w apricots + quinoa pilaf
  • 430 Calories
  • 40g Protein
  • 28g Carbs
  • 15g Fat

Lamb tagine w apricots + quinoa pilaf

Meat

Our premium Aussie lamb shoulder is slow cooked Moroccan style with apricots, prunes and aromatic spices until we have a lovely rich sauce and mouth-wateringly tender meat.  We add a side of healthy turmeric quinoa pilaf which is cooked with gluten free stock, seasonings with the added goodness of garden peas, cauliflower and fresh baby spinach leaves. This spicy, sweet tasting dish is very high in protein and low in carbs.



This meal is from our sister company Dietlicious. It is a nutritionally balanced, healthy full flavoured meal suitable for all, not just people trying to lose weight however it is a smaller portion.
$14.00

* excluding delivery

Ingredients

Lamb shoulder (47%), tomato (23%), quinoa (7%), cauliflower (8%), pea, wine, apricots, onion, almond, lemon, garlic, ginger, vinegar, maize flour, olive oil, fresh herbs, spices, sesame seeds, GF stock, salt, pepper CONTAINS: TREE NUT, SESAME

Easy Heat + Serve

Peel back one corner before microwaving. Frozen: Defrost in microwave for approx 7 minutes based on 900 watt microwave. Heat on high for approx 2 minutes until piping hot. Defrosted: Heat on high for approx 3 minutes. Once defrosted consume within 4 days.

Nutrition Per Serve

Meal Type Meat
Dietary Requirements No Added Gluten, No Added Dairy, Diabetic, Capsicum Free, Contains Nuts
Weight (g) 360g
Serves 1
Energy 430 cal
Protein 40g
Fat 15g
Saturated fats 5g
Carbs 28g
Sugar 6g
Sodium 543 mg
Dietary Fibre 8g

Allergens

Gourmet Dinner Service and Dietlicious kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.