Lamb tagine w apricots, prunes + pilaf

Our premium Aussie lamb shoulder is slow cooked Moroccan style with apricots, prunes and aromatic spices until we have a lovely rich sauce and mouth-wateringly tender meat.  We add a side of healthy turmeric quinoa pilaf which is cooked with gluten free stock, seasonings with the added goodness of garden peas, cauliflower and fresh baby spinach leaves. This spicy, sweet tasting dish is very high in protein and low in carbs.



This meal is from our sister company Dietlicious. It is a nutritionally balanced, healthy full flavoured meal suitable for all, not just people trying to lose weight however it is a smaller portion.
$11.99

* excluding delivery

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Lamb tagine w apricots, prunes + pilaf

Our premium Aussie lamb shoulder is slow cooked Moroccan style with apricots, prunes and aromatic spices until we have a lovely rich sauce and mouth-wateringly tender meat.  We add a side of healthy turmeric quinoa pilaf which is cooked with gluten free stock, seasonings with the added goodness of garden peas, cauliflower and fresh baby spinach leaves. This spicy, sweet tasting dish is very high in protein and low in carbs.



This meal is from our sister company Dietlicious. It is a nutritionally balanced, healthy full flavoured meal suitable for all, not just people trying to lose weight however it is a smaller portion.

Ingredients

Lamb shoulder (47%), tomato (23%), quinoa (7%), cauliflower (8%), peas (2%), wine, prunes, apricots, onions, almonds, lemon, garlic, ginger, EV olive oil, basil, coriander, mint, parsley, cinnamon, cloves, turmeric, all spice, garam masala, coriander, cardamon, GF stock, salt, pepper, CONTAINS: TREE NUTS

Preparation

Defrost + heat.

Nutrition

Meal Type Meat
Dietary Requirements Gluten Free, Dairy Free, Capsicum Free
Weight (g) 280
Serves 1
Energy 427 cal
Protein 41g
Fat 17g
Saturated fats 5g
Carbs 21g
Sugar 7g
Sodium 457mg
Dietary Fibre 7g

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