Mango, coconut, chia + quinoa porridge

Combining superfoods quinoa and chia into this breakfast porridge means you'll get the benefit of protein, fibre, omega 3 and antioxidants. The coconut adds a delicious creaminess but also improves the absorption of nutrients.  Honey and mango lend their natural sweetness and flavour.  This porridge is the perfect breakfast if you're watching your weight as it's very low in calories but punches above its weight in terms of nutrient density.  Plus it will give you enough energy to get you through until lunch!

$5.50

* excluding delivery

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Mango, coconut, chia + quinoa porridge

Combining superfoods quinoa and chia into this breakfast porridge means you'll get the benefit of protein, fibre, omega 3 and antioxidants. The coconut adds a delicious creaminess but also improves the absorption of nutrients.  Honey and mango lend their natural sweetness and flavour.  This porridge is the perfect breakfast if you're watching your weight as it's very low in calories but punches above its weight in terms of nutrient density.  Plus it will give you enough energy to get you through until lunch!

Ingredients

Quinoa (14%), coconut milk (18%), coconut cream (18%), water, mango, honey, vanilla, chia seeds, poppy seeds.

Preparation

Defrost + heat.

Nutrition

Meal Type Vegetarian
Dietary Requirements Gluten Free, Dairy Free, Vegetarian, Coriander Free, Capsicum Free, Nut Free
Weight (g) 150
Serves 1
Energy 297cal
Protein 5g
Fat 19g
Saturated fats 5g
Carbs 24g
Sugar 7g
Sodium 7mg
Dietary Fibre 3g

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