Marinated tofu w black chickpea + quinoa

The tofu is marinaded for 24 hours in a spicy paste then cooked in tomato and spinach sauce with the HOT new health food: black chick\ peas and the ever reliable quinoa!
$11.90

* excluding delivery

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Marinated tofu w black chickpea + quinoa
The tofu is marinaded for 24 hours in a spicy paste then cooked in tomato and spinach sauce with the HOT new health food: black chick\ peas and the ever reliable quinoa!

Ingredients

Quinoa, tofu, black chickpeas, baby spinach, tomato, water, onion, garlic, ginger, E V olive oil, mustard seed, red chili, turmeric, madras curry powder, coriander, salt

Preparation

Defrost + heat.

Nutrition

Meal Type Vegetarian
Weight (g) 330
Serves 1
Energy 380 cal
Protein 17g
Fat 1g
Carbs 54g
Sugar 6g
Sodium 420mg