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Nonna's chicken w roast eggplant
  • 523 Calories
  • 62g Protein
  • 10g Carbs
  • 24g Fat

Nonna's chicken w roast eggplant

Chicken

Nonna's chicken cutlet with roast eggplant is big on flavour and moreish-ness but the chicken portion is modest (our supplier sent smaller cutlets) . The meal tastes great and have some bread on hand to mop up the leftover parmigiana sauce. The chicken is marinated in tomato, red wine, capers, onion, garlic, GF stock, basil, salt, pepper. 

Once baked to perfection, you get tender juicy chicken cutlets which absorb the natural sweetness of the tomato and the richness of the red wine. Capers, onion, garlic, and basil elevate the taste, making this meal a scrumptious dish - reminiscent of Nonna's love.

A simple cook from frozen meal in one easy step!

$14.00

* excluding delivery

Ingredients

Free range chicken cutlet (raw), tomato, eggplant, onion, parmesan cheese, garlic, GF stock, basil, oregano, thyme, salt, pepper CONTAINS: DAIRY

Preparation

Cook from frozen. Remove lid and place in oven 160c on middle shelf for 40 mins. Then increase temp to 180c for another 10-15 mins. If defrosted: Bake in 180c oven for 20-25 minutes. Not suitable to cook in microwave.

Nutrition

Meal Type Chicken
Dietary Requirements Gluten Free, Coriander Free, Capsicum Free, Nut Free
Weight (g) 450g
Serves 1-2
Energy 523 cal
Protein 62g
Fat 24g
Saturated fats 9g
Carbs 10g
Sugar 10g
Sodium 720mg
Dietary Fibre 3g