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Mains for 2

Here you'll find mains for two people. Just add your own sides or choose ours to complete the meal. See bottom of page for more info.

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  1. Dietary Requirements
    No Added Gluten
  2. Dietary Requirements
    No Added Dairy
  3. Dietary Requirements
    Capsicum Free
Shopping Options
Meal Type
  1. Fish
  2. Chicken
  3. Meat
Dietary Requirements
  1. No Added Gluten
  2. No Added Dairy
  3. Diabetic
  4. Coriander Free
  5. Capsicum Free
  6. Contains Nuts
  • 1kg Australian tiger prawns *on special* 1
    • 73 Calories
    • 16 g Protein
    • <1g Carbs
    • <1g Fat
    1kg Australian tiger prawns *on special*
    Special Price $39.50
    No Added Gluten No Added Dairy Coriander Free Capsicum Free
  • Coq au vin 1
    • 647 cal for 2 serves
    • 64g Protein
    • 10g Carbs
    • 39g Fat
    Coq au vin
    $22.00
    No Added Gluten No Added Dairy Coriander Free Capsicum Free
  • Southern Indian coconut chicken 1
    • 841 Calories
    • 65g Protein
    • 40g Carbs
    • 46g Fat
    Southern Indian coconut chicken
    $22.00
    No Added Gluten No Added Dairy Capsicum Free
  • Greek lamb souvlaki fillets - RAW -Serves 2 1
    • 703 cal (2 serves)
    • 82g Protein
    • 2g Carbs
    • 41g Fat
    Greek lamb souvlaki fillets - RAW -Serves 2
    $34.00
    No Added Gluten No Added Dairy Diabetic Coriander Free Capsicum Free
  • Rogan josh 1
    • 338 Calories
    • 41g Protein
    • 6g Carbs
    • 17g Fat
    Rogan josh
    $25.00
    No Added Gluten No Added Dairy Capsicum Free
  • Massaman beef curry 1
    • 868 Calories for 2 serves
    • 85g Protein
    • 44g Carbs
    • 39g Fat
    Massaman beef curry
    $22.00
    No Added Gluten No Added Dairy Coriander Free Capsicum Free Contains Nuts
These meals are the main dinner component. You get to put your stamp on your evening meal by deciding what sides you’ll add to complete your meal. On each meal we offer serving suggestions for a bit of inspiration. However, if you have no time nor inclination to add you own sides, we have a great range of fresh and frozen options to suit all our meals. What could be more convenient or delicious than our chef created, pre made meals delivered to your door?