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Salmon mornay
  • Serves 1-2 Calories
  • 45g Protein
  • 34g Carbs
  • 49g Fat

Salmon mornay

Fish
This dish may conjure memories from the past but shouldn't be underestimated for taste! Utilising fresh Tasmanian salmon, we then sautee the mushrooms and onion, and combine with white wine, lemon and garlic. We then sprinkle with a dill and walnut breadcrumb topping.
$14.90

* excluding delivery

Ingredients

Salmon, milk, mushroom, onion, bread, rice, butter, cheese, white wine, flour, lemon juice, garlic, walnut, dill, parsley, pepper, salt. CONTAINS: DAIRY, GLUTEN, TREE NUTS

 

Disclaimer: This product is made in a facility that handles wheat, gluten, soy, nuts, fish, eggs and dairy and may contain traces of these.

Preparation

Remove lid (not microwavable) and cover with paper towel. Defrost in microwave for 8 minutes, then heat on high for 2-3 minutes. Heat longer if required.

Nutrition

Meal Type Fish
Dietary Requirements Coriander Free, Capsicum Free
Weight (g) 400
Serves 1-2
Energy 782cal
Protein 45g
Fat 49g
Saturated fats 24g
Carbs 34g
Sugar 3g
Sodium 1670mg