Meals for 1

Meals Delivered

Cooking for one can be tricky so why not have a stash of these restaurant quality meals in your freezer? Our meals for one person are super nutritious and sure to satisfy. They come from our sister company Dietlicious (cooked in same kitchen) in healthy size servings.

From soups to stir fry’s, pastas and pies and more – it’s all available with our gourmet food delivery. Meals are ready in just a few minutes. The exceptions are some of our fish meals which do require a few minutes in your oven before serving – you can identify these ones by the symbol 'requires cooking'.

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  1. Dietary Requirements
    Coriander Free
  2. Dietary Requirements
    Capsicum Free
  3. Dietary Requirements
    Vegetarian
Shopping Options
Dietary Requirements
  1. Gluten Free
  2. Dairy Free
  3. Vegetarian
  4. Vegan
  5. Coriander Free
  6. Capsicum Free
  7. Nut Free
  • Red lentil + sweet potato soup
    • Serves 1 Calories
    • 13g Protein
    • 30g Carbs
    • 1g Fat
    Red lentil + sweet potato soup Gluten Free Dairy Free Vegetarian Vegan Coriander Free Capsicum Free Nut Free
    $7.50
  • Spinach filo
    • Serves 1 Calories
    • 17g Protein
    • 17g Carbs
    • 20g Fat
    Spinach filo Vegetarian Coriander Free Capsicum Free Nut Free
    $10.50
  • Carrot, parsnip + ginger soup
    • Serves 1 Calories
    • 4g Protein
    • 20g Carbs
    • 2g Fat
    Carrot, parsnip + ginger soup Gluten Free Dairy Free Vegetarian Vegan Coriander Free Capsicum Free Nut Free
    $7.50
  • Potato + leek soup
    • Serves 1 Calories
    • 7g Protein
    • 24g Carbs
    • 18g Fat
    Potato + leek soup Gluten Free Vegetarian Coriander Free Capsicum Free Nut Free
    $7.50
  • Broccoli + almond soup
    • Serves 1 Calories
    • 10g Protein
    • 11g Carbs
    • 8g Fat
    Broccoli + almond soup Gluten Free Dairy Free Vegetarian Vegan Coriander Free Capsicum Free
    $7.50