- 474 Calories
- 11g Protein
- 48g Carbs
- 27g Fat
Risotto cakes w pumpkin + pesto + side saladVegetarian
These risotto cakes are a labour of love and a firm favourite of our own staff! To start, we roast the pumpkin, then make the creamy risotto. We weigh and roll the cakes, toss them in Gluten Free breadcrumbs and oven bake. Our zesty pesto dipping sauce is the perfect accompaniment and is made from fresh basil and extra virgin olive oil. Comes with a side salad.
This meal is from our sister company Dietlicious. It is a nutritionally balanced, healthy full flavoured meal suitable for all, not just people trying to lose weight however it is a smaller portion.
* excluding delivery
Pumpkin (27%), rice (41%), GF breadcrumbs (manufacturers, Disclaimer, MAY CONTAIN, egg, milk) (5%), onion, spinach, cheese, wine, olive oil, garlic, basil, parsley, oregano, salt, GF stock powder, pepper. Pesto: basil, parmesan, pepitas, olive oil, garlic, lemon juic, salt, pepper. CONTAINS: DAIRY. MAY CONTAIN: EGG
PreparationPeel back one corner. Remove Pesto steep in hot water. Frozen: Defrost in microwave for approx 8 mins. Heat on high for approx. 3 mins. Defrosted: Heat on high for approx. 4 mins. Serve with Pesto and salad
|Dietary Requirements||Gluten Free, Vegetarian, Nut Free|