Risotto cakes w pumpkin + basil pesto + side salad

These risotto cakes are a labour of love and a firm favourite of our own staff!  To start, we roast the pumpkin, then make the creamy risotto.  We weigh and roll the cakes, toss them in Gluten Free breadcrumbs and oven bake.  Our zesty pesto dipping sauce is the perfect accompaniment and is made from fresh basil and extra virgin olive oil. Comes with a side salad.



This meal is from our sister company Dietlicious. It is a nutritionally balanced, healthy full flavoured meal suitable for all, not just people trying to lose weight however it is a smaller portion.
$11.99

* excluding delivery

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Risotto cakes w pumpkin + basil pesto + side salad

These risotto cakes are a labour of love and a firm favourite of our own staff!  To start, we roast the pumpkin, then make the creamy risotto.  We weigh and roll the cakes, toss them in Gluten Free breadcrumbs and oven bake.  Our zesty pesto dipping sauce is the perfect accompaniment and is made from fresh basil and extra virgin olive oil. Comes with a side salad.



This meal is from our sister company Dietlicious. It is a nutritionally balanced, healthy full flavoured meal suitable for all, not just people trying to lose weight however it is a smaller portion.

Ingredients

Pumpkin (27%), rice (41%), GF breadcrumbs (manufacturers disclaimer - may contain egg & milk) (5%), onion, spinach, parmesan cheese, wine, EV olive oil, garlic, basil, parsley, oregano, salt, GF stock powder, pepper. Pesto: basil, parmesan cheese, E V olive oil, garlic, lemon juice, salt, pepper. CONTAINS: DAIRY. MAY CONTAIN: EGG

Preparation

Defrost + heat.

Nutrition

Meal Type Vegetarian
Dietary Requirements Gluten Free, Vegetarian, Capsicum Free, Nut Free
Weight (g) 300
Serves 1
Energy 476 cal
Protein 11g
Fat 27g
Saturated fats 5g
Carbs 38g
Sugar 9g
Sodium 914mg
Dietary Fibre 6g

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