Tuna Provencale w Freekah Risotto
This is the healthiest risotto you'll ever enjoy! We’ve replaced arborio rice with super-grain freekeh, known for its low calorie, high protein and high fibre properties. Together with a ménage of tuna, Italian vegetables, basil and black olives this is a top tasting meal with the added benefit of omega 3s. You should try this one – even if tuna’s not your favourite ingredient, this dish will be a pleasant surprise.
Water (33%) Freekah (12%) Tuna (10%) Tomato (5%) Carrot (5%) Zucchini (5%) Capsicum (5%) White Wine (5%) Tomato Paste, Onion, Oil, Garlic, Stock powder, Thyme, Parsley, Salt
Defrost + heat.
|Dietary Requirements||Dairy Free|