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Riverina Lamb Rump GF - Serves 2
  • 374 Calories
  • 42g Protein
  • <1g Carbs
  • 23g Fat

Riverina Lamb Rump GF - Serves 2

Meat
Make your next festive entertaining a special one with this grass fed, lean lamb rump marinated in a fresh green herb crust and ready for you to bake. Two rumps per serve, quite a generous serving and will serve 3 if sliced rather than serve a whole rump per person. Delivered frozen. Use By: Frozen 3 months, Fresh 5 Days.
$28.00

* excluding delivery

Ingredients

Lamb rump, olive oil, parsley, basil, thyme, rosemary, coriander, garlic, salt, pepper.

Preparation

Allow meat to defrost and come to room temperature. Remove packaging + BBQ for 5-7 minutes each side for pink lamb. Alternatively sear on both sides in fry pan with a little olive oil. Place in pre-heated 180c oven for 12 mins. Allow lamb to rest for 5 mins.

Nutrition

Meal Type Meat
Dietary Requirements Gluten Free, Dairy Free, Requires Cooking, Capsicum Free, Nut Free
Weight (g) 370
Serves 2
Energy 374 cal
Protein 42g
Fat 23g
Saturated fats 5g
Carbs <1g
Sugar <1g
Sodium 510 mg
Dietary Fibre <1g