- 374 Calories
- 42g Protein
- <1g Carbs
- 23g Fat
Riverina Lamb Rump GF - Serves 2Meat
* excluding delivery
Lamb rump, olive oil, parsley, basil, thyme, rosemary, coriander, garlic, salt, pepper.
Allow meat to defrost and come to room temperature. Remove packaging + BBQ for 5-7 minutes each side for pink lamb. Alternatively sear on both sides in fry pan with a little olive oil. Place in pre-heated 180c oven for 12 mins. Allow lamb to rest for 5 mins.
|Dietary Requirements||Gluten Free, Dairy Free, Requires Cooking, Capsicum Free, Nut Free|