Roast kipfler w toasted corn salad w salsa verde
Vegetarian
The yellow fleshed Kipfler has a lower GI than many other potato varieties. Plus it's packed with fibre, some protein, Vitamin C, B6 and several essential minerals. All of which make it an excellent base for a healthy salad! We also add cabbage, celery and carrot to up the ante, and top with beautifully toasty, crunchy corn. The salsa verde dressing contains a stack of fresh green herbs with vinegar and olive oil for tangy flavour.
$13.90
* excluding delivery
Ingredients
Potato (48%), toasted corn (7%), spinach, red + white cabbage, celery, carrot, shallot, coriander, parsley, extra virgin olive oil, spices, lemon juice, vinegar, fresh herbs, salt, pepperPreparation
Warm potatoes in microwave if desired. Toss all ingredients togetherNutrition
| Meal Type | Vegetarian |
|---|---|
| Dietary Requirements | Gluten Free, Dairy Free, Vegetarian, Vegan, Capsicum Free, Nut Free |
| Weight (g) | 365 |
| Serves | 1 |
| Energy | 290 cal |
| Protein | 7g |
| Fat | 13g |
| Saturated fats | 2g |
| Carbs | 31g |
| Sugar | 6g |
| Sodium | 480 mg |
| Dietary Fibre | 8g |
