
Roast kipfler w toasted corn salad w salsa verde
Vegetarian
The yellow fleshed Kipfler has a lower GI than many other potato varieties. Plus it's packed with fibre, some protein, Vitamin C, B6 and several essential minerals. All of which make it an excellent base for a healthy salad! We also add cabbage, celery and carrot to up the ante, and top with beautifully toasty, crunchy corn. The salsa verde dressing contains a stack of fresh green herbs with vinegar and olive oil for tangy flavour.
$13.90
* excluding delivery
Ingredients
Potato (48%), toasted corn (7%), spinach, red + white cabbage, celery, carrot, shallot, coriander, parsley, extra virgin olive oil, spices, lemon juice, vinegar, fresh herbs, salt, pepperPreparation
Warm potatoes in microwave if desired. Toss all ingredients togetherNutrition
Meal Type | Vegetarian |
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Dietary Requirements | Gluten Free, Dairy Free, Vegetarian, Vegan, Capsicum Free, Nut Free |
Weight (g) | 365 |
Serves | 1 |
Energy | 290 cal |
Protein | 7g |
Fat | 13g |
Saturated fats | 2g |
Carbs | 31g |
Sugar | 6g |
Sodium | 480 mg |
Dietary Fibre | 8g |