Salmon chermoula w Spinach + lemon oil

Enjoy this premium grade Tasmanian salmon smothered in a zesty herb chermoula. Chermoula is a North African marinade traditionally made by mixing mint, coriander, lemon and chilli. Fish fillets are best cooked and eaten immediately which is why with this meal is delivered raw and ready for you to oven bake for just 5-6 minutes. The salmon turns out flaky, juicy and absolutely delicious. Comes with a side of spinach with lemon oil - just wilt for 30 seconds in a saucepan or microwave to save time and mess. High in protein and healthy fats but low in calories with virtually no carbs.

This meal is from our sister company Dietlicious. It is a nutritionally balanced, healthy full flavoured meal suitable for all, not just people trying to lose weight.
$12.25

* excluding delivery

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Salmon chermoula w Spinach + lemon oil
Enjoy this premium grade Tasmanian salmon smothered in a zesty herb chermoula. Chermoula is a North African marinade traditionally made by mixing mint, coriander, lemon and chilli. Fish fillets are best cooked and eaten immediately which is why with this meal is delivered raw and ready for you to oven bake for just 5-6 minutes. The salmon turns out flaky, juicy and absolutely delicious. Comes with a side of spinach with lemon oil - just wilt for 30 seconds in a saucepan or microwave to save time and mess. High in protein and healthy fats but low in calories with virtually no carbs.

This meal is from our sister company Dietlicious. It is a nutritionally balanced, healthy full flavoured meal suitable for all, not just people trying to lose weight.

Ingredients

Salmon (52%), tomato, onion, lemon juice, parsley, coriander, mint, garlic, paprika, cumin, turmeric, harissa paste, salt. Spinach: spinach (39%), EV olive oil, lemon zest.

Preparation

Defrost + pan fry or oven bake for a couple of minutes. Serve with wilted spinach.

Nutrition

Meal Type Fish
Dietary Requirements Gluten Free, Dairy Free, Requires Cooking, Capsicum Free, Nut Free
Weight (g) 235
Serves 1
Energy 351 cal
Protein 32g
Fat 24g
Saturated fats 4g
Carbs 1g
Sugar 1g
Sodium 303mg

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