Tunisian chicken w  kale + green harissa
  • Serves 1 Calories
  • 22g Protein
  • 8g Carbs
  • 20g Fat

Tunisian chicken w kale + green harissa

Chicken
Bursting with fresh herb and spice flavours, this meal is sure to satisfy! We start with tender chicken thighs sprinkled with aromatics such as cumin, turmeric, cinnamon and a dash of chilli. We pan sear the chicken while cooking the kale, carrot and onion in ginger and garlic. We drizzle the lot in our signature green harissa sauce, a tangy garlic cream that owes it's colour and freshness to coriander and parsley. This is low carb / high protein eating at its best!
$12.50

* excluding delivery

Ingredients

RSPCA free range chicken thigh, tomato, water, kale, apricot, carrot, onion, ginger, garlic, cumin, coriander,turmeric, chilli, carraway seeds, cinnamon salt, pepper. Green Harissa Sauce: sour cream, coriander, jalapeno chili, garlic, paprika, coriander, salt

CONTAINS: DAIRY

 

Preparation

Defrost + heat.

Nutrition

Meal Type Chicken
Dietary Requirements Gluten Free, Coriander Free, Capsicum Free, Nut Free
Weight (g) 280
Serves 1
Energy 300 cal
Protein 22g
Fat 20g
Saturated fats 9g
Carbs 8g
Sugar 6g
Sodium 297mg
Dietary Fibre 4g