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Vege tagine w lemon + herb quinoa
  • 279 Calories
  • 9g Protein
  • 33g Carbs
  • 10g Fat

Vege tagine w lemon + herb quinoa

Vegetarian

In this tagine we bring together the best of traditional North African spices such as whole cumin seeds, chilli, turmeric and coriander with vegetables and chickpeas and contrasting sweetness from dates and honey. We slow cook to gradually mature the flavours and tenderise the veges. Served with a side of basmati rice.

$12.25

* excluding delivery

Ingredients

Tomato (29%), eggplant (15%), pumpkin (10%), sweet potato (10%), water, quinoa (10%), zucchini (8%), onion, chickpea, olive oil, garlic, mint, parsley, lemon, coriander, sambal oelek

Preparation

Peel back one corner. Frozen: Defrost in microwave for approx 8 minutes. Heat on high for approx. 3 minutes. Defrosted Heat on high for approx. 4 minutes. Stir before serving.

Nutrition

Meal Type Vegetarian
Dietary Requirements Gluten Free, Dairy Free, Vegetarian, Vegan, Capsicum Free, Nut Free
Weight (g) 320
Serves 1
Energy 279 cal
Protein 9g
Fat 10g
Saturated fats 1g
Carbs 33g
Sugar 10g
Sodium 430 mg
Dietary Fibre 8g