White fish w salsa verde

Locally caught Australian ling marinated in classic green sauce w capers, green herbs, garlic + olive oil (160g, 174 cals). You need to add a side to complete the meal.
$9.90

* excluding delivery

- +
White fish w salsa verde
Locally caught Australian ling marinated in classic green sauce w capers, green herbs, garlic + olive oil (160g, 174 cals). You need to add a side to complete the meal.

Ingredients

White fish, gherkin, olive oil, capers, parsley, basil, coriander, thyme, oregano, garlic, green chilli, salt, pepper.

Preparation

Defrost + pan fry or bake for a few minutes.

Nutrition

Meal Type Fish
Weight (g) 360
Serves 1
Energy 174 cal
Protein 29g
Fat 5g
Carbs 1g
Sugar 1g
Sodium 302mg