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Wild barramundi w tomato, capers + freekeh
  • Serves 1 Calories
  • 36g Protein
  • 20g Carbs
  • 6g Fat

Wild barramundi w tomato, capers + freekeh

Fish
Wild line caught barramundi poached in tomato sauce with capers, served on a bed of mushroom freekeh,

This meal is from our sister company Dietlicious. It is a nutritionally balanced, healthy full flavoured meal suitable for all, not just people trying to lose weight.
$12.75

* excluding delivery

Ingredients

Barramundi (33%), tomato (21%), water, freekeh (10%), mushroom (8%), wine, onion, EV olive oil, parmesan cheese, basil, capers, garlic, parsley, sage, oregano, salt, pepper. CONTAINS: GLUTEN, DAIRY

 

Disclaimer: This product is made in a facility that handles wheat, gluten, soy, nuts, fish, eggs and dairy and may contain traces of these.

Preparation

Defrost + heat

Nutrition

Meal Type Fish
Dietary Requirements Coriander Free, Capsicum Free, Nut Free
Weight (g) 400
Serves 1
Energy 298cal
Protein 36g
Fat 6g
Saturated fats 1g
Carbs 20g
Sugar 4g
Sodium 638mg
Dietary Fibre 7g