
Wild barramundi w tomato, capers + freekeh
Fish
Wild line caught barramundi poached in tomato sauce with capers, served on a bed of mushroom freekeh,
This meal is from our sister company Dietlicious. It is a nutritionally balanced, healthy full flavoured meal suitable for all, not just people trying to lose weight.
This meal is from our sister company Dietlicious. It is a nutritionally balanced, healthy full flavoured meal suitable for all, not just people trying to lose weight.
$12.75
* excluding delivery
Ingredients
Barramundi (33%), tomato (21%), water, freekeh (10%), mushroom (8%), wine, onion, EV olive oil, parmesan cheese, basil, capers, garlic, parsley, sage, oregano, salt, pepper. CONTAINS: GLUTEN, DAIRY
Disclaimer: This product is made in a facility that handles wheat, gluten, soy, nuts, fish, eggs and dairy and may contain traces of these.
Preparation
Defrost + heat
Nutrition
Meal Type | Fish |
---|---|
Dietary Requirements | Coriander Free, Capsicum Free, Nut Free |
Weight (g) | 400 |
Serves | 1 |
Energy | 298cal |
Protein | 36g |
Fat | 6g |
Saturated fats | 1g |
Carbs | 20g |
Sugar | 4g |
Sodium | 638mg |
Dietary Fibre | 7g |