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Bangers, Mash, Onion Gravy + Peas
  • 484 Calories
  • 31g Protein
  • 42g Carbs
  • 20g Fat

Bangers, Mash, Onion Gravy + Peas

The nickname "bangers" dates back to World War I, when food shortages necessitated the use of fillers (mostly water) in meat. The high water content and tight casings often caused the sausages to explode during cooking. The term was widespread by World War II. But rest assured our beef chipolata sausages only have a flavour bang, teamed with delicious buttery mash, rich onion gravy and green peas. Best home delivered Bangers in Oz!

* excluding delivery


Potato (32%), beef sausages (30%) (beef, rice flour, water, salt, preservative (223) spice extract), water, onion (8%), peas (8%), wine, butter, olive oil, stock powder, yeast extract, salt, fresh herbs, pepper. CONTAINS: DAIRY, WHEAT, GLUTEN

Easy Heat + Serve

Leave lid on. Defrost in microwave for approx 10 minutes based on 900 watt microwave. Heat on high for approx 3 minutes until piping hot. Once defrosted consume within 4 days.

Nutrition Per Serve

Meal Type Meat
Dietary Requirements Coriander Free, Capsicum Free, Gourmet Dinner Service
Weight (g) 380g
Serves 1
Energy 484 cal
Protein 31g
Fat 20g
Saturated fats 8g
Carbs 42g
Sugar 8g
Sodium 1410mg
Dietary Fibre 11g


Gourmet Dinner Service and Dietlicious kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.