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Mains for 2

Here you'll find mains for two people. Just add your own sides or choose ours to complete the meal. See bottom of page for more info.

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Eggplant 'parmigiana' bake - 2 serves 1
  • 412 Calories
  • 18g Protein
  • 9g Carbs
  • 33g Fat
Vegetable lasagne w pesto - 2 serves 1
  • 411 Calories
  • 13g Protein
  • 37g Carbs
  • 23g Fat
Italian pork sausage rolls - 4 serves 1
  • 437 Calories
  • 23g Protein
  • 42g Carbs
  • 19g Fat
Peking duck pancakes - 2 serves 1
  • 564 Calories
  • 39g Protein
  • 25g Carbs
  • 23g Fat
Moroccan chicken filo - 2 serves 1
  • 560 Calories
  • 38g Protein
  • 34g Carbs
  • 29g Fat
Chicken saltimbocca w roast chats - 2 serves 1
  • 681 Calories
  • 50g Protein
  • 22g Carbs
  • 42g Fat
Coq au vin - 2 serves 1
  • 376 Calories
  • 42g Protein
  • 9g Carbs
  • 19g Fat
Coq au vin - 2 serves
$28.00
Chicken + leek pie - 2 serves 1
  • 645 Calories
  • 33g Protein
  • 24g Carbs
  • 46g Fat
Butter chicken curry - 2 serves 1
  • 406 Calories
  • 41g Protein
  • 10g Carbs
  • 22g Fat
Braised chicken w mushrooms + bacon - 2 serves 1
  • 469 Calories
  • 34g Protein
  • 6g Carbs
  • 34g Fat
Southern Indian coconut chicken - 2 serves 1
  • 376 Calories
  • 33g Protein
  • 9g Carbs
  • 22g Fat
Parmesan + walnut crusted chicken - 2 serves 1
  • 769 Calories
  • 56g Protein
  • 20g Carbs
  • 52g Fat
Prosciutto, pork + veal meatloaf - 2 serves 1
  • 516 Calories
  • 48g Protein
  • 29g Carbs
  • 21g Fat
Rogan josh - 2 serves 1
  • 347 Calories
  • 40g Protein
  • 9g Carbs
  • 16g Fat
Rogan josh - 2 serves
$28.00
Guinness beef pie - 2 serves 1
  • 556 Calories
  • 50g Protein
  • 25g Carbs
  • 28g Fat
Guinness beef pie - 2 serves
$28.00
Traditional lasagne - 2 serves 1
  • 458 Calories
  • 29g Protein
  • 34g Carbs
  • 22g Fat
Baked pork + veal Veneto meatballs - 2 serves 1
  • 445 Calories
  • 43g Protein
  • 8g Carbs
  • 26g Fat
Pork sausages w apple + bacon - 2 serves 1
  • 672 Calories
  • 26g Protein
  • 13g Carbs
  • 57g Fat
Slow cooked lamb ragu w orecchiette - 2 serves 1
  • 441 Calories
  • 27g Protein
  • 44g Carbs
  • 16g Fat
Duck + mushroom ragu - 2 serves 1
  • 462 Calories
  • 30g Protein
  • 46g Carbs
  • 16g Fat
Eye fillet w chimichurri sauce - RAW - 2 serves 1
  • 400 Calories
  • 40g Protein
  • 1g Carbs
  • 27g Fat
Fish pie w potato mash - 2 serves 1
  • 505 Calories
  • 27g Protein
  • 24g Carbs
  • 33g Fat
Sri Lankan fish curry - 2 serves 1
  • 291 Calories
  • 30g Protein
  • 8g Carbs
  • 19g Fat
Chilli, lime +  lemongrass chicken skewers - 2 serves 1
  • 336 Calories
  • 34g Protein
  • 3g Carbs
  • 21g Fat
Tandoori chicken skewers - 2 serves 1
  • 294 Calories
  • 40g Protein
  • 2g Carbs
  • 14g Fat
Lemon + garlic chicken skewers- RAW - 2 serves 1
  • 296 Calories
  • 33g Protein
  • 0g Carbs
  • 17g Fat
These meals are the main dinner component. You get to put your stamp on your evening meal by deciding what sides you’ll add to complete your meal. On each meal we offer serving suggestions for a bit of inspiration. However, if you have no time nor inclination to add you own sides, we have a great range of fresh and frozen options to suit all our meals. What could be more convenient or delicious than our chef created, pre made meals delivered to your door?