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Rogan josh
Lamb/Beef
All our curries are 100% authentic as they are cooked by our resident Indian chef, Singh. The lamb is simmered in garlic, ginger and traditional spices, plus tomato and a little chilli. The result is succulent lamb served in a fragrant curry sauce.
$28.00
Ingredients
Lamb shoulder (49%), tomato (20%), water, maize flour, onion, spinach, ginger, garlic, coriander, chilli, garam masala, paprika, turmeric, bayleaf, olive oil, salt.
Easy Heat + Serve
Frozen: Defrost in microwave for approx 8 minutes based on 900 watt microwave. Heat on high for approx. 3 minutes. Defrosted: Heat on high for approx. 4 minutes.Nutrition Per Serve
| Meal Type | Lamb/Beef |
|---|---|
| Dietary Requirements | No Added Gluten, No Added Dairy, Low Salt |
| Weight (g) | 500 |
| Serves | 2 |
| Energy | 694 cal ( 2 serves) |
| Protein | 81g |
| Fat | 33g |
| Saturated fats | 12g |
| Carbs | 17g |
| Sugar | 9g |
| Sodium | 528 mg |
| Dietary Fibre | 4g |
Allergens
Gourmet Dinner Service and Dietlicious kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.
