Southern Indian coconut chicken - 2 serves
PoultryGoes Best With
For an Indian feast serve with GDS Basmati Rice, Indian Vege Curry, yoghurt, mango chutney, microwave poppadums
Ingredients
Free range chicken tenderloin (51%), tomato (25%), water, coconut (15%), onion, garlic, ginger, olive oil, spices, black mustard seeds, tamarind, coriander, chilli, salt.
Easy Heat + Serve
Frozen: Defrost in microwave for approx 8 minutes based on 900 watt microwave. Heat on high for approx. 3 minutes until piping hot. Defrosted: Heat on high for approx. 4 minutes. Once defrosted consume within 4 days.Nutrition
| Per serve | Per 100g | |
|---|---|---|
| Energy | 376cal | 125cal |
| Protein | 33g | 11g |
| Fat | 22g | 7.3g |
| Saturated fats | 5g | 1.7g |
| Carbs | 9g | 3g |
| Sugar | 3g | 1g |
| Sodium | 310mg | 103mg |
| Dietary Fibre | 2g | 0.7g |
Allergens
Gourmet Dinner Service and Dietlicious kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.
Share your thoughts with other customers
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PVerified ReviewNot too hotI'm not usually a great fan of curry but I enjoyed this, not too hot so I could taste the sauce and coconut flavours ... PM (Posted on 08-05-2026)
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RVerified ReviewAuthentic tasteA very good meal, tastes the way it should, very very good (Posted on 28-04-2026)
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DVerified ReviewReviewGreat taste, I will certainly be ordering this again as it’s more authentic than our local takeaway. (Posted on 03-02-2025)
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CVerified ReviewReviewTasty and delicious (Posted on 14-10-2024)
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CVerified ReviewReviewA gentle curry which I sprinkled with toasted coconut slivers to accent the flavour. (Posted on 25-09-2024)

