Southern Indian coconut chicken
Chicken
The local Southern Indian name is Chettinad Chicken and is made by toasting a number of spices with coconut and producing an aromatic masala that has a slight aniseed scent. Our version doesn't have as much chilli kick as you would find in India but if you are a fan of curry then this dinner is for you.
$22.00
* excluding delivery
Goes Best With
For an Indian feast serve with GDS Basmati Rice, Indian Vege Curry, yoghurt, mango chutney, microwave poppadums
Ingredients
Free range chicken thigh (51%), tomato (25%), water, coconut (15%), onion, garlic, ginger, olive oil, spices, black mustard seeds, tamarind, coriander, chilli, salt.Easy Heat + Serve
Frozen: Defrost in microwave for approx 8 minutes based on 900 watt microwave. Heat on high for approx. 3 minutes until piping hot. Defrosted: Heat on high for approx. 4 minutes. Once defrosted consume within 4 days.Nutrition Per Serve
Meal Type | Chicken |
---|---|
Dietary Requirements | No Added Gluten, No Added Dairy, Low Salt |
Weight (g) | 520g |
Serves | 2 |
Energy | 397 cal per serve (2 serves per pack) |
Protein | 31g |
Fat | 22g |
Saturated fats | 7g |
Carbs | 19g |
Sugar | 4g |
Sodium | 406 mg |
Dietary Fibre | 3g |
Allergens
Gourmet Dinner Service and Dietlicious kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.