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  • 983 cal (2 serves)
  • 53g Protein
  • 46g Carbs
  • 64g Fat

Fish pie w potato mash

Fish
This fish pie will give Gordon Ramsay a run for his money! It's versatile enough to be served any time of year, either team it with hot veges or a side salad. We use a combo of barramundi, salmon and smoked cod, flavoured with fresh herbs with a hint of garlic and cooked in a creamy sauce topped with buttery mashed potato. The result is tasty and utterly satisfying. Pop in the oven until golden and a little crispy, then enjoy! A real treat.
$28.00

Goes Best With

Plenty of options; crisp green salad, broccoli or wilted spinach with toasted pine nuts, baked zucchini etc

Ingredients

Fish (barramundi, salmon, cod) (31%) , potato (29%), carrot, celery, onion, green peas, cream, butter, wheat flour, lemon, garlic, fresh herbs, GF chicken stock, Potassium-enriched Heart Salt, pepper CONTAINS: SEAFOOD, DAIRY, GLUTEN, WHEAT

Easy Heat + Serve

Defrost overnight in fridge. Leave on bench for an hour before heating. Remove lid and place in pre-heated 200c oven for 20 minute to heat and brown potato mash. Container is oven-proof. Once defrosted consume with 2 days.

Nutrition Per Serve

Meal Type Fish
Dietary Requirements Diabetic, Coriander Free
Weight (g) 650g
Serves 2
Energy 983 cal (2 serves)
Protein 53g
Fat 64g
Saturated fats 39g
Carbs 46g
Sugar 10g
Sodium 1280mg
Dietary Fibre 8g

Allergens

Gourmet Dinner Service and Dietlicious kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.