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Broccoli + almond soup
Vegetarian
Broccoli is a nutritional powerhouse, full of vitamins, minerals, fibre and antioxidants. This cancer-fighting superfood soup is a delicious blend of broccoli with potato, thyme, garlic and almonds, finished with toasted almond flakes. It has a lovely taste and is wonderfully low in calories.
$7.50
* excluding delivery
Ingredients
Broccoli (38%), water (24%), potato (17%), onion, leek, spinach, almond (2%), GF vegetable stock, garlic, parsley, rosemary, thyme, salt, pepper. CONTAINS: TREE NUTS
Easy Heat + Serve
Peel back one corner before microwaving. Frozen: Defrost in microwave for approx 8 mins based on 900 watt microwave. Heat on high for approx. 3 mins until piping hot. Defrosted: Heat on high for approx. 4 mins. Stir before serving. Exercise caution removing hot soup. Can be heated on stove. Once defrosted consume within 4 days.Nutrition Per Serve
| Meal Type | Vegetarian |
|---|---|
| Dietary Requirements | No Added Gluten, No Added Dairy, Vegetarian, Vegan, Diabetic, Coriander Free, Capsicum Free, Contains Nuts |
| Weight (g) | 495g |
| Serves | 1 |
| Energy | 204 cal |
| Protein | 10g |
| Fat | 8g |
| Saturated fats | 1g |
| Carbs | 11g |
| Sugar | 3g |
| Sodium | 843mg |
| Dietary Fibre | 8g |
Allergens
Gourmet Dinner Service and Dietlicious kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.
