Broccoli + almond soup
Vegetarian
Broccoli is a nutritional powerhouse, full of vitamins, minerals, fibre and antioxidants. This cancer-fighting superfood soup is a delicious blend of broccoli with potato, thyme, garlic and almonds, finished with toasted almond flakes. It has a lovely taste and is wonderfully low in calories.
$7.50
* excluding delivery
Ingredients
Broccoli (38%), water (24%), potato (17%), onion, leek, spinach, almond (2%), GF vegetable stock, garlic, parsley, rosemary, thyme, salt, pepper. CONTAINS: TREE NUTS
Preparation
Peel back one corner. Frozen: Defrost in microwave for approx 8 mins. Heat on high for approx. 3 mins. Defrosted: Heat on high for approx. 4 mins. Stir before serving. Exercise caution removing hot soup. Can be heated on stoveNutrition
| Meal Type | Vegetarian |
|---|---|
| Dietary Requirements | Gluten Free, Dairy Free, Vegetarian, Vegan, Coriander Free, Capsicum Free |
| Weight (g) | 460 |
| Serves | 1 |
| Energy | 174 cal |
| Protein | 10g |
| Fat | 8g |
| Saturated fats | 1g |
| Carbs | 11g |
| Sugar | 3g |
| Sodium | 843mg |
| Dietary Fibre | 8g |
