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Chicken Bengali style w eggplant + beans
Chicken
Bengali style cooking is all about big flavours thanks to their signature whole spice blend. The style also conjours the feelings of comfort and home cooking and yet, there is something quite distinctive about it. We've incorporated the unique blend of Bengali spices to create this delicious curry with bean and eggplant for extra nutrients and fibre. Add a squeeze of lime to elevate the flavours further. You won't be disappointed! Serve with hot rice if you choose or leave off the rice if you're avoiding carbs.
$13.50
* excluding delivery
Ingredients
Free range chicken thigh (28%), eggplant (18%), tomato, bean (9%), water, onion, olive oil, ginger, garlic, mango, maize flour, coriander, spices, salt
Easy Heat + Serve
Frozen: Defrost in microwave for approx 7 minutes based on 900 watt microwave. Heat on high for approx. 2 minutes until piping hot. Defrosted: Heat on high for approx 3 minutes. Stir before serving. Once defrosted consume within 4 days.Nutrition Per Serve
| Meal Type | Chicken |
|---|---|
| Dietary Requirements | No Added Gluten, No Added Dairy, Diabetic, Capsicum Free |
| Weight (g) | 350g |
| Serves | 1 |
| Energy | 389 Cal |
| Protein | 28g |
| Fat | 15g |
| Saturated fats | 4g |
| Carbs | 13g |
| Sugar | 6g |
| Sodium | 361mg |
| Dietary Fibre | 6g |
Allergens
Gourmet Dinner Service and Dietlicious kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.
