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Chicken pancetta + butter bean cassoulet
  • 421 cal
  • 49g Protein
  • 13g Carbs
  • 18g Fat

Chicken pancetta + butter bean cassoulet

Chicken
Originating in the southwest of France, the cassoulet was once simple farmhouse fare consisting of white beans and meat. Enhanced over time, it now represents a rich and complex dish of layered flavours. Superb Winter fare, our version slow cooks the chicken in garlic, wine, tomato, fennel and thyme to warm you from the inside. It's a comforting, calm and deeply satisfying meal that is no slacker for nutrition either!
$13.50

* excluding delivery

Ingredients

Free range chicken thigh (41%), water, tomato (19%), butter beans (8%), fennel (5%), capsicum (4%), onion, pancetta (4%), garlic, olive oil, GF stock, white wine, salt, pepper, thyme

Preparation

Peel back one corner Frozen Defrost in microwave for approx 8 minutes Heat on high for approx. 3 minutes Defrosted Heat on high for approx. 4 minutes

Nutrition

Meal Type Chicken
Dietary Requirements Gluten Free, Dairy Free, Diabetic, Coriander Free, Nut Free
Weight (g) 380g
Serves 1
Energy 421 cal
Protein 49g
Fat 18g
Saturated fats 5g
Carbs 13g
Sugar 7g
Sodium 1090mg
Dietary Fibre 6g