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Chicken san choy bau w rice
  • 298 Calories
  • 21g Protein
  • 28g Carbs
  • 11g Fat


Chicken san choy bau w rice


This is a variation of the classic pork dish, using chicken mince. We flash fry the lean chicken with bamboo shoots, carrots and water chestnuts for crunch. It brings forth all the best Chinese sweet-soy flavours incorporating garlic, ginger, soy, shallots, chilli, coriander and peanut oil. Served on a bed of brown rice.


* excluding delivery


Brown rice (36%), chicken mince (37%), GF soy sauce, bamboo shoots, carrot, water, sherry, shallot, garlic, coriander, maize flour, peanut oil, stock powder, salt, pepper, sugar. CONTAINS: PEANUTS

Easy Heat + Serve

Frozen: Defrost in microwave for approx 7 minutes based on 900 watt microwave. Heat on high for approx 2 minutes until piping hot. Defrosted: Heat on high for approx 3 minutes. Once defrosted consume within 4 days.

Nutrition Per Serve

Meal Type Chicken
Dietary Requirements No Added Gluten, No Added Dairy, Capsicum Free, Contains Nuts
Weight (g) 250g
Serves 1
Energy 298 cal
Protein 21g
Fat 11g
Saturated fats 3g
Carbs 28g
Sugar 5g
Sodium 960 mg
Dietary Fibre 4g


Gourmet Dinner Service and Dietlicious kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.