Chicken w Mediterranean vegetables + black olives

This dish is the perfect pairing of tender chicken with full flavoured garlic, onion and Italian tomato sauce.  We add roasted Italian vegetables and finish with basil and black olives to take your taste buds all the way to Southern Europe.  A high protein, low carb meal that’s easy on your digestive system.



This meal is from our sister company Dietlicious. It is a nutritionally balanced, healthy full flavoured meal suitable for all, not just people trying to lose weight however it is a smaller portion.
$11.99

* excluding delivery

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Chicken w Mediterranean vegetables + black olives

This dish is the perfect pairing of tender chicken with full flavoured garlic, onion and Italian tomato sauce.  We add roasted Italian vegetables and finish with basil and black olives to take your taste buds all the way to Southern Europe.  A high protein, low carb meal that’s easy on your digestive system.



This meal is from our sister company Dietlicious. It is a nutritionally balanced, healthy full flavoured meal suitable for all, not just people trying to lose weight however it is a smaller portion.

Ingredients

Chicken thigh (37%), tomato (17%), capsicum (8%), eggplant (8%), zucchini (8%), carrot (8%), wine (7%), olives, tomato paste, onion, vinegar, anchovy, garlic, basil, thyme, rosemary, GF maize flour, E V olive oil, salt, GF stock, pepper, salt.

Preparation

Defrost + heat.

Nutrition

Meal Type Chicken
Dietary Requirements Gluten Free, Dairy Free, Coriander Free, Nut Free
Weight (g) 380
Serves 1
Energy 367 cal
Protein 39g
Fat 16g
Saturated fats 4g
Carbs 15g
Sugar 11g
Sodium 334mg
Dietary Fibre 5g

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