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Chicken w Mediterranean vegetables + black olives
  • 305 Calories
  • 30g Protein
  • 14g Carbs
  • 16g Fat

Chicken w Mediterranean vegetables + black olives

Chicken

This dish is the perfect pairing of tender chicken with full flavoured garlic, onion and Italian tomato sauce.  We add roasted Italian vegetables and finish with basil and black olives to take your taste buds all the way to Southern Europe.  A high protein, low carb meal that’s easy on your digestive system.



This meal is from our sister company Dietlicious. It is a nutritionally balanced, healthy full flavoured meal suitable for all, not just people trying to lose weight however it is a smaller portion.
$12.50

* excluding delivery

Ingredients

Free range chicken thigh (33%), tomato (17%), capsicum (8%), eggplant (8%), zucchini (8%), carrot (8%), wine, olives (1%), tomato paste, onion, vinegar, anchovy, garlic, fresh herbs,  GF maize flour, olive oil, salt, GF stock, pepper, salt. CONTAINS: SEAFOOD

Preparation

Peel back one corner. Frozen: Defrost in microwave for approx 8 minutes. Heat on high for approx. 3 minutes Defrosted: Heat on high for approx. 4 minutes. Stir before serving.

Nutrition

Meal Type Chicken
Dietary Requirements Gluten Free, Dairy Free, Coriander Free, Nut Free
Weight (g) 370
Serves 1
Energy 305 cal
Protein 30g
Fat 16g
Saturated fats 4g
Carbs 14g
Sugar 11g
Sodium 511mg
Dietary Fibre 5g