Chicken w preserved lemon + turmeric zucchini
This Moroccan inspired dish is marinaded chicken thigh simmered slowly, tagine style with dates, honey and coriander. Extra spices include cumin, coriander and fennel which heighten the authentic North African feel of the meal. We finish with roasted turmeric sautéed zucchini. One for the low carb lovers.
Ingredients
Chicken thigh (45%), zucchini (36%), tomato (9%), onion, almond, date, honey, cumin, turmeric, cinnamon, chilli powder, E V olive oil, garlic, GF maize flour, GF stock, coriander, salt, pepper. CONTAINS: TREE NUTS
Preparation
Defrost + heat.
Nutrition
| Meal Type | Chicken |
|---|---|
| Dietary Requirements | Capsicum Free |
| Weight (g) | 280 |
| Serves | 1 |
| Energy | 383cal |
| Protein | 38g |
| Fat | 18g |
| Saturated fats | 5g |
| Carbs | 14g |
| Sugar | 11g |
| Sodium | 552mg |
| Dietary Fibre | 5g |
1200 Calories - 7 Day Plan - Week 3 WINTER
New 3.2 Week 4
Keto Friendly 2
1200 Calories - 5 Day Plan - Week 3 WINTER
1500 Calories - 5 Day Plan - Week 3 WINTER
1500 Calories - 7 Day Plan - Week 3 WINTER
5 Day Cleanse Chiefly Chicken - New
10 Day Cleanse - New
5 Day Cleanse - Menu 1 New
Fast Days - 4 Weeks/16 Meals
