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Cinnamon scented lamb w spicy eggplant
  • 382 Calories
  • 49g Protein
  • 16g Carbs
  • 12g Fat

Cinnamon scented lamb w spicy eggplant

Meat
Tender lamb shoulder slow cooked w onions, garlic, eggplant + raisins, seasoned with mint, cumin, coriander + cinnamon.

This meal is from our sister company Dietlicious. It is a nutritionally balanced, healthy full flavoured meal suitable for all, not just people trying to lose weight however it is a smaller portion.
$12.75

* excluding delivery

Ingredients

Lamb shoulder (38%), tomato (24%), eggplant (23%), onion, olive oil, lemon juice, raisins, garlic, vinegar, fresh, mint, GF maize flour, GF stock, coriander, cumin, turmeric, cinnamon, salt, pepper.

Preparation

Peel back one corner. Frozen: Defrost in microwave for approx 8 minutes. Heat on high for approx. 3 minutes. Defrosted: Heat on high for approx. 4 minutes Stir before serving

Nutrition

Meal Type Meat
Dietary Requirements Gluten Free, Dairy Free, Capsicum Free, Nut Free
Weight (g) 380
Serves 1
Energy 382 cal
Protein 49g
Fat 12g
Saturated fats 4g
Carbs 16g
Sugar 14g
Sodium 871mg
Dietary Fibre 6g