Cinnamon scented lamb w spicy eggplant
Tender lamb shoulder slow cooked w onions, garlic, eggplant + raisins, seasoned with mint, cumin, coriander + cinnamon.
Ingredients
Lamb shoulder (38%), tomato (24%), eggplant (23%), onion, E V olive oil, lemon juice, raisins, garlic, vinegar, fresh mint, GF maize flour, GF stock, coriander, cumin, turmeric, cinnamon, salt, pepper.Preparation
Defrost + heat.Nutrition
Meal Type | Meat |
---|---|
Weight (g) | 300 |
Serves | 1 |
Energy | 382 cal |
Protein | 49g |
Fat | 12g |
Saturated fats | 4g |
Carbs | 16g |
Sugar | 14g |
Sodium | 871mg |