Cinnamon scented lamb w spicy eggplant
Meat
Tender lamb shoulder slow cooked w onions, garlic, eggplant + raisins, seasoned with mint, cumin, coriander + cinnamon.
This meal is from our sister company Dietlicious. It is a nutritionally balanced, healthy full flavoured meal suitable for all, not just people trying to lose weight however it is a smaller portion.
This meal is from our sister company Dietlicious. It is a nutritionally balanced, healthy full flavoured meal suitable for all, not just people trying to lose weight however it is a smaller portion.
$14.00
* excluding delivery
Ingredients
Lamb shoulder (38%), tomato (24%), eggplant (23%), water, onion, olive oil, lemon juice, raisins, garlic, vinegar, fresh mint, GF maize flour, GF stock, spices, salt, chilli, pepper.Easy Heat + Serve
Remove the plastic film entirely. Frozen: Defrost in microwave for approx. 8 minutes based on 900 watt microwave. Heat on high for approx. 2 minutes until piping hot. Defrosted: Heat on high for approx. 3 minutes. Once defrosted consume within 4 days.Nutrition Per Serve
Meal Type | Meat |
---|---|
Dietary Requirements | No Added Gluten, No Added Dairy, Capsicum Free |
Weight (g) | 310g |
Serves | 1 |
Energy | 382 cal |
Protein | 49g |
Fat | 12g |
Saturated fats | 4g |
Carbs | 16g |
Sugar | 14g |
Sodium | 871mg |
Dietary Fibre | 6g |
Allergens
Gourmet Dinner Service and Dietlicious kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.