Cinnamon scented lamb w spicy eggplant
Tender lamb shoulder slow cooked w onions, garlic, eggplant + raisins, seasoned with mint, cumin, coriander + cinnamon.
Ingredients
Lamb shoulder (38%), tomato (24%), eggplant (23%), onion, E V olive oil, lemon juice, raisins, garlic, vinegar, fresh mint, GF maize flour, GF stock, coriander, cumin, turmeric, cinnamon, salt, pepper.
Preparation
Defrost + heat.
Nutrition
| Meal Type | Meat |
|---|---|
| Dietary Requirements | Gluten Free, Dairy Free, Capsicum Free, Nut Free |
| Weight (g) | 300 |
| Serves | 1 |
| Energy | 382 cal |
| Protein | 49g |
| Fat | 12g |
| Saturated fats | 4g |
| Carbs | 16g |
| Sugar | 14g |
| Sodium | 871mg |
| Dietary Fibre | 5g |
Economy Pack for 1
High Protein 1
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