Cinnamon scented lamb w spicy eggplant
Meat
Tender lamb shoulder slow cooked w onions, garlic, eggplant + raisins, seasoned with mint, cumin, coriander + cinnamon.
This meal is from our sister company Dietlicious. It is a nutritionally balanced, healthy full flavoured meal suitable for all, not just people trying to lose weight however it is a smaller portion.
This meal is from our sister company Dietlicious. It is a nutritionally balanced, healthy full flavoured meal suitable for all, not just people trying to lose weight however it is a smaller portion.
$12.75
* excluding delivery
Ingredients
Lamb shoulder (38%), tomato (24%), eggplant (23%), onion, olive oil, lemon juice, raisins, garlic, vinegar, fresh, mint, GF maize flour, GF stock, coriander, cumin, turmeric, cinnamon, salt, pepper.Preparation
Peel back one corner. Frozen: Defrost in microwave for approx 8 minutes. Heat on high for approx. 3 minutes. Defrosted: Heat on high for approx. 4 minutes Stir before servingNutrition
| Meal Type | Meat |
|---|---|
| Dietary Requirements | Gluten Free, Dairy Free, Capsicum Free, Nut Free |
| Weight (g) | 380 |
| Serves | 1 |
| Energy | 382 cal |
| Protein | 49g |
| Fat | 12g |
| Saturated fats | 4g |
| Carbs | 16g |
| Sugar | 14g |
| Sodium | 871mg |
| Dietary Fibre | 6g |
