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Coriander chicken w broccoli
  • 357 Calories
  • 15g Protein
  • 27g Carbs
  • 15g Fat

Coriander chicken w broccoli

Chicken

Chicken poached in yoghurt w garlic, ginger, chilli + fresh coriander and greens.

$13.50

* excluding delivery

Ingredients

Free range chicken thigh (30%), broccoli, spinach, yoghurt (27%), onion, garlic, ginger, olive oil, peanut oil, maize flour, GF stock powder, coriander, salt, chilli, pepper. CONTAINS: DAIRY, PEANUT

Easy Heat + Serve

Frozen: Defrost in microwave for approx 8 minutes based on 900 watt microwave. Heat on high for approx. 3 minutes until piping hot. Defrosted: Heat on high for approx. 4 minutes. Stir before serving. Once defrosted consume within 4 days.

Nutrition Per Serve

Meal Type Chicken
Dietary Requirements No Added Gluten, Diabetic, Capsicum Free
Weight (g) 360g
Serves 1
Energy 357 cal
Protein 15g
Fat 15g
Saturated fats 5g
Carbs 27g
Sugar 8g
Sodium 361mg
Dietary Fibre 6g

Allergens

Gourmet Dinner Service and Dietlicious kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.