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Vege curry w cashew black mustard + rice
Vegetarian
Here's another big bold curry, that the vegetarians will adore (and the meat-eaters too)! Absolutely jam-packed with a huge assortment of veges, plus chick peas and the all important spices. The key flavours are coming from a beautiful balance of garlic, ginger, black mustard, fenugreek, turmeric and chilli, but not to forget the Madras mix, cardamom, fennel and coriander. Only an expert could successfully layer up this many aromatics! With a splash of coconut cream and cashew nuts, this curry will not disappoint.
$11.00
* excluding delivery
Ingredients
Tomato (24%), eggplant (11%) , water, rice (10%), cauliflower (10%), carrot, potato, capsicum, spinach, cashew (3%), chick pea, onion, coconut, ginger, garlic, spices, chilli, salt, pepper. CONTAINS: TREE NUTS
Easy Heat + Serve
Peel back one corner before microwaving. Frozen: Defrost in microwave for approx 7 minutes based on 900 watt microwave. Heat on high for approx. 2 minutes until piping hot. Defrosted: Heat on high for approx. 3 minutes. Once defrosted consume within 4 days.Nutrition Per Serve
| Meal Type | Vegetarian |
|---|---|
| Dietary Requirements | No Added Gluten, No Added Dairy, Vegetarian, Vegan, Diabetic, Capsicum Free, Contains Nuts |
| Weight (g) | 370g |
| Serves | 1 |
| Energy | 298 cal |
| Protein | 8g |
| Fat | 11g |
| Saturated fats | 3g |
| Carbs | 38g |
| Sugar | 7g |
| Sodium | 435 mg |
| Dietary Fibre | 6g |
Allergens
Gourmet Dinner Service and Dietlicious kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.
