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Vege curry w cashew black mustard + rice
  • 298 Calories
  • 8g Protein
  • 38g Carbs
  • 11g Fat

Vege curry w cashew black mustard + rice

Here's another big bold curry, that the vegetarians will adore (and the meat-eaters too)! Absolutely jam-packed with a huge assortment of veges, plus chick peas and the all important spices. The key flavours are coming from a beautiful balance of garlic, ginger, black mustard, fenugreek, turmeric and chilli, but not to forget the Madras mix, cardamom, fennel and coriander. Only an expert could successfully layer up this many aromatics! With a splash of coconut cream and cashew nuts, this curry will not disappoint.

* excluding delivery


Tomato (24%), eggplant (11%) , water, rice (10%), cauliflower (10%), carrot, potato, capsicum, spinach, cashew (3%), chick pea, onion, coconut, ginger, garlic, spices, chilli, salt, pepper. CONTAINS: TREE NUTS

Easy Heat + Serve

Peel back one corner before microwaving. Frozen: Defrost in microwave for approx 7 minutes based on 900 watt microwave. Heat on high for approx. 2 minutes until piping hot. Defrosted: Heat on high for approx. 3 minutes. Once defrosted consume within 4 days.

Nutrition Per Serve

Meal Type Vegetarian
Dietary Requirements No Added Gluten, No Added Dairy, Vegetarian, Vegan, Diabetic, Capsicum Free, Contains Nuts
Weight (g) 370g
Serves 1
Energy 298 cal
Protein 8g
Fat 11g
Saturated fats 3g
Carbs 38g
Sugar 7g
Sodium 435 mg
Dietary Fibre 6g


Gourmet Dinner Service and Dietlicious kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.