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Mango coconut quinoa porridge
  • 293 Calories
  • 5g Protein
  • 25g Carbs
  • 18g Fat

Mango coconut quinoa porridge


Combining superfoods quinoa and chia into this breakfast porridge means you'll get the benefit of protein, fibre, omega 3 and antioxidants. The coconut adds a delicious creaminess but also improves the absorption of nutrients.  Honey and mango lend their natural sweetness and flavour.  This porridge is the perfect breakfast if you're watching your weight as it's very low in calories but punches above its weight in terms of nutrient density.  Plus it will give you enough energy to get you through until lunch!


* excluding delivery


Quinoa (14%), coconut milk (18%), coconut cream (18%), water, mango (5%) honey, vanilla, chia seeds, poppy seeds. CONTAINS: TREE NUTS

Easy Heat + Serve

Peel back one corner. Frozen Defrost in microwave for approx 6 mins Heat on high for approx. 3 mins. Defrosted: Heat on high for approx. 4 mins. Stir before serving

Nutrition Per Serve

Meal Type Vegetarian
Dietary Requirements No Added Gluten, No Added Dairy, Vegetarian, Coriander Free, Capsicum Free
Weight (g) 160
Serves 1
Energy 293 cal
Protein 5g
Fat 18g
Saturated fats 3g
Carbs 25g
Sugar 9g
Sodium 4mg
Dietary Fibre 3g


Gourmet Dinner Service and Dietlicious kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.