Thai red curry w salmon, broccoli, beans + peas
This dish brings forth the best that Thai cooking has to offer. The delicious blend of spice paste, garlic, ginger and coriander delivers a flavour hit which is beautifully balanced with the creamy texture of the coconut milk. The salmon provides essential omega 3’s while the green beans, peas and sweet potato are hard at work topping you up with fibre and nutrients. This is a high protein meal with low carbs and healthy fats coming in under 450 calories so you can enjoy guilt-free.
Ingredients
Salmon (39%), sweet potato (18%), beans (17%), peas (3%), coconut milk, sesame oil, onion, red curry paste, sugar, salt, garlic, ginger, coriander. CONTAINS: TREE NUTS, SESAME
Preparation
Defrost + heat.
Nutrition
| Meal Type | Fish |
|---|---|
| Dietary Requirements | Gluten Free, Dairy Free |
| Weight (g) | 360 |
| Serves | 1 |
| Energy | 448 cal |
| Protein | 32g |
| Fat | 26g |
| Saturated fats | 3g |
| Carbs | 21g |
| Sugar | 4g |
| Sodium | 309mg |
| Dietary Fibre | 4g |
Economy Pack for 1
1200 Calories - 7 Day Plan - Week 2 WINTER
1500 Calories - 7 Day Plan - Week 2 WINTER
1800 Calories - 5 Day Plan - Week 2 WINTER
1800 Calories - 7 Day Plan - Week 2 WINTER
Fire Up Your Metabolism
New 3.2 Week 4
1200 Calories - 5 Day Plan - Week 2 WINTER
1200 Calories - 7 Day Gluten Free Plan Week 2 WINTER
1500 Calories - 5 Day Plan - Week 2 WINTER
3 Day Cleanse - New
5 Day Cleanse Seafood Lovers - New
10 Day Cleanse - New
5 Day Cleanse - Menu 2 New
Fast Days - 4 Weeks/16 Meals
