Thai red curry w salmon, sweet potato, beans + peas
This dish brings forth the best that Thai cooking has to offer. The delicious blend of spice paste, garlic, ginger and coriander delivers a flavour hit which is beautifully balanced with the creamy texture of the coconut milk. The salmon provides essential omega 3’s while the green beans, peas and sweet potato are hard at work topping you up with fibre and nutrients. This is a high protein meal with low carbs and healthy fats coming in under 450 calories so you can enjoy guilt-free.
Ingredients
Salmon (39%), sweet potato (15%), beans (17%), peas (3%), coconut milk, peanut/olive oil, onion, red curry paste, sugar, salt, garlic, ginger, coriander. CONTAINS: TREE NUTS, SESAME
Preparation
Defrost + heat.
Nutrition
| Meal Type | Fish |
|---|---|
| Dietary Requirements | Gluten Free, Dairy Free |
| Weight (g) | 410 |
| Serves | 1 |
| Energy | 441 cal |
| Protein | 35g |
| Fat | 24g |
| Saturated fats | 3g |
| Carbs | 19g |
| Sugar | 6g |
| Sodium | 410mg |
| Dietary Fibre | 3g |
Economy Pack for 1
1200 Calories - 7 Day Plan - Week 2 WINTER
1500 Calories - 7 Day Plan - Week 2 WINTER
1800 Calories - 5 Day Plan - Week 2 WINTER
1800 Calories - 7 Day Plan - Week 2 WINTER
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Fast Days - 4 Weeks/16 Meals
