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Vege Italian style
Vegetarian
Our parmigiana sauce is pretty tasty and goes with everything so we have teamed it will roasted Italian vegetables and fresh herbs to create a low carb vegetarian option. If you want to bulk up the meal just add a serve of rice.
$12.25
* excluding delivery
Ingredients
Tomato, eggplant (12%), zucchini, (12%) pumpkin (12%), sweet potato (12%), capsicum, spinach, water, onion, olive oil, garlic, parmesan cheese, fresh herbs, salt, pepper CONTAINS: DAIRY
Easy Heat + Serve
Peel back one corner before microwaving. Frozen: Defrost in microwave for approx 7 minutes based on 900 watt microwave. Heat on high for approx 2 minutes until piping hot. Defrosted: Heat on high for approx 3 minutes. Once defrosted consumer within 4 days.Nutrition Per Serve
| Meal Type | Vegetarian |
|---|---|
| Dietary Requirements | No Added Gluten, Vegetarian, Diabetic, Coriander Free |
| Weight (g) | 350g |
| Serves | 1 |
| Energy | 220 cal |
| Protein | 8g |
| Fat | 12g |
| Saturated fats | 3g |
| Carbs | 17g |
| Sugar | 11g |
| Sodium | 428 mg |
| Dietary Fibre | 9g |
Allergens
Gourmet Dinner Service and Dietlicious kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.
