What to consider when you need diabetic meals delivered?
Diabetics do need to be very careful about what they eat as the health consequences of consuming the wrong foods can be quite significant. Here's a few things to consider when you choose your diabetic meals:
- Portion control – ensuring you eat the right amount for your size and activity level.
- Carbohydrate quality & quantity – to help you control blood sugar levels.
- Fibre – which nourishes a healthy gut microbiome & also helps blood glucose management.
Where to find the healthy, portion-sided range on the Gourmet Dinner Service website?
Check out our Complete Meals for 1 which are all made by Dietlicous and are designed to be smaller in size and yet big on nutrition. You can still order all your favourite Mains for 2 and Family Meals from GDS but slip a few of these healthier options into your cart at the same time.