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Lemon + herb chicken meatballs w penne GF
  • 320 Calories
  • 27g Protein
  • 40g Carbs
  • 11g Fat

Lemon + herb chicken meatballs w penne GF

Chicken
Tasty little chicken + herb meatballs flavoured with zest of lemon plus onion and garlic. We bake them in a tomato passata and serve with penne pasta. With a good amount of lean protein, this low calorie meal will keep you satisfied for hours.

This meal is from our sister company Dietlicious. It is a nutritionally balanced, healthy full flavoured meal suitable for all, not just people trying to lose weight however it is a smaller portion.
$10.50

* excluding delivery

Ingredients

Free range chicken mince (37%), GF pasta (33%), tomato (24%), spinach, GF breadcrumbs, onion, garlic, lemon, olive oil, flour, salt, pepper

Preparation

Peel back one corner. Frozen: Defrost in microwave for approx 8 minutes. Heat on high for approx. 2 minutes. Defrosted: Heat on high for approx. 4 minutes. Stir before serving

Nutrition

Meal Type Chicken
Dietary Requirements Gluten Free, Dairy Free, Coriander Free, Capsicum Free, Nut Free
Weight (g) 300
Serves 1
Energy 320 cal
Protein 27g
Fat 11g
Saturated fats 3g
Carbs 40g
Sugar 3g
Sodium 534mg
Dietary Fibre 3g