Penne w matriciana sauce + kale
This meal is based on a classic Italian pasta sauce of tomato passata flavoured with garlic, chilli, herbs and bacon to which we add superfood kale. Served on a bed of penne pasta. The result is scrumptious and very low in calories.
Ingredients
Tomato (52%), pasta (18%), bacon (7%), white wine (6%), onion, kale (5%), garlic, E V olive oil, brown sugar, thyme, oregano, parsley, dried chilli, salt, pepper. CONTAINS: GLUTEN
Preparation
Defrost + heat in microwave
Nutrition
| Meal Type | Meat |
|---|---|
| Dietary Requirements | Dairy Free, Coriander Free, Capsicum Free, Nut Free |
| Weight (g) | 240 |
| Serves | 1 |
| Energy | 249cal |
| Protein | 10g |
| Fat | 4g |
| Saturated fats | 1g |
| Carbs | 34g |
| Sugar | 5g |
| Sodium | 348mg |
| Dietary Fibre | 4g |
New 5.2 Week 1
New 3.2 Week 1
