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Parmesan mash
  • 131 Calories
  • 5g Protein
  • 15g Carbs
  • 5g Fat

Parmesan mash

Vegetarian
It's hard to beat a good mash. Here's our version with fresh grated parmesan cheese, butter and parsley. Goes with everything!
$7.00

* excluding delivery

Ingredients

Potato (88%), parmesan cheese (4%), butter (4%), milk, parsley, salt. CONTAINS: DAIRY.

Preparation

Peel back one corner. Frozen: Defrost in microwave for approx 4 minutes. Heat on high for approx. 2 minutes. Defrosted: Heat on high for approx. 2 minutes

Nutrition

Meal Type Vegetarian
Dietary Requirements Vegetarian, Coriander Free, Capsicum Free, Nut Free
Weight (g) 250
Serves 2
Energy 131 cal
Protein 5g
Fat 5g
Saturated fats 3g
Carbs 15g
Sugar 1g
Sodium 340mg