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Salmon teriyaki - Fish Only
  • 242 Calories
  • 34g Protein
  • 5g Carbs
  • 13g Fat

Salmon teriyaki - Fish Only

Premium grade Tasmanian raw salmon marinaded in house-made teriyaki sauce which includes mirin, soy sauce + sesame seeds. Fish fillets are best cooked and eaten immediately which is why this meal is delivered raw and ready for you to oven bake for just 5-6 minutes. The result is a delicious piece of juicy and flaky salmon. Comes with side of fresh broccoli ready to re-heat. This is one of our highest protein/lowest calories meals, with virtually no carbs.

This meal is from our sister company Dietlicious. It is a nutritionally balanced, healthy full flavoured meal suitable for all, not just people trying to lose weight.

* excluding delivery


Salmon (90%), GF teriyaki sauce, vinegar, water, sesame seeds. This product may contain bones CONTAINS: SESAME

Easy Heat + Serve

Defrost overnight in fridge. Pan fry with a little olive oil for 1-2 minutes each side OR bake 200c for 6-7 minutes until cooked and piping hot. Rest for a few minutes before serving. Once defrosted consume within 2 days.

Nutrition Per Serve

Meal Type Fish
Dietary Requirements No Added Gluten, No Added Dairy, Diabetic, Coriander Free
Weight (g) 155g
Serves 1
Energy 242 cal
Protein 34g
Fat 13g
Saturated fats 3g
Carbs 5g
Sugar 4g
Sodium 259mg
Dietary Fibre 9g


Gourmet Dinner Service and Dietlicious kitchens are strictly maintained to the highest standards of food hygiene and safety. However, if you have food allergies, you should be aware that all our meals are made in a kitchen that also produces meals with wheat, oats, gluten, fish, seafood, dairy, eggs, soy, nuts and seeds. Please see our T&C’s for further information.