
Salmon teriyaki w Broccoli w garlic oil
Fish
Premium grade Tasmanian raw salmon marinaded in house-made teriyaki sauce which includes mirin, soy sauce + sesame seeds. Fish fillets are best cooked and eaten immediately which is why this meal is delivered raw and ready for you to oven bake for just 5-6 minutes. The result is a delicious piece of juicy and flaky salmon. Comes with side of fresh broccoli ready to re-heat. This is one of our highest protein/lowest calories meals, with virtually no carbs.
This meal is from our sister company Dietlicious. It is a nutritionally balanced, healthy full flavoured meal suitable for all, not just people trying to lose weight.
This meal is from our sister company Dietlicious. It is a nutritionally balanced, healthy full flavoured meal suitable for all, not just people trying to lose weight.
$12.75
* excluding delivery
Ingredients
Salmon (50%), broccoli, teriyaki sauce, mirin, sesame seeds, garlic oil. CONTAINS: SESAME, GLUTEN
Disclaimer: This product is made in a facility that handles wheat, gluten, soy, nuts, fish, eggs and dairy and may contain traces of these.
Preparation
Defrost salmon + pan fry or bake for 6 minutes. Microwave broccoli for approx 1 minute.
Nutrition
Meal Type | Fish |
---|---|
Dietary Requirements | Dairy Free, Requires Cooking, Coriander Free, Capsicum Free, Nut Free |
Weight (g) | 250 |
Serves | 1 |
Energy | 278 cal |
Protein | 34g |
Fat | 13g |
Saturated fats | 3g |
Carbs | 5g |
Sugar | 4g |
Sodium | 259mg |
Dietary Fibre | 9g |